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KristinL16
Ancient Ancestor of Pea
PeaNut 142,870
April 2004
Posts: 12,365
Layouts: 102
Loc: MN
 |  Posted: 11/25/2012 7:49:19 PM
There is about 30 days until Christmas so I thought it was as good of a time as any to start doing the 30 Day Shred. Is anyone up to joining me? I'm starting tomorrow and would live to have a daily thread here. Let me know if you are interested! |
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peaname
StuckOnPeas
PeaNut 510,579
June 2011
Posts: 2,548
Layouts: 0
Loc: The Land of Steady Habits
 | Posted: 11/25/2012 7:53:38 PM
I am! Although, I failed in July after I got to level three and have only done it once since then! |
| "People seem not to see that their opinion of the world is also a confession of character." - Ralph Waldo Emerson | |
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KristinL16
Ancient Ancestor of Pea
PeaNut 142,870
April 2004
Posts: 12,365
Layouts: 102
Loc: MN
| Posted: 11/25/2012 8:21:03 PM
I've started a few times but never stick with it. I thought having support and a definite goal date would help this time! |
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aprilfay21
Mommy to Maximus!
PeaNut 270,034
July 2006
Posts: 12,309
Layouts: 98
Loc: Houston
 | Posted: 11/25/2012 8:24:00 PM
I'd be down to try. I've tried twice and it's very hard to find time. Maybe support and accountability would help! |
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KristinL16
Ancient Ancestor of Pea
PeaNut 142,870
April 2004
Posts: 12,365
Layouts: 102
Loc: MN
| Posted: 11/25/2012 9:46:07 PM
Aprilfay--support and accountability can only help, right?! I just need to remember that every year I cringe when I see pics of myself from Christmas. At least this would give me a boost! |
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sunny1016
PeaAddict
PeaNut 278,258
September 2006
Posts: 1,370
Layouts: 27
Loc: Pa.
| Posted: 11/25/2012 9:50:31 PM
I'm in!! I did it once before but I on't remember if I finished! lol I could definitely use the motivation! |
Christine
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Momo4
Will I ever get to Buckethead?!
PeaNut 433,880
August 2009
Posts: 402
Layouts: 0
Loc: NW Ohio
 | Posted: 11/25/2012 10:08:03 PM
I've never done this workout, do you have to have the video to participate? | |
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lilbug13
Pea'in in the SUNSHINE
PeaNut 147,932
May 2004
Posts: 14,528
Layouts: 149
Loc: California
| Posted: 11/25/2012 10:10:43 PM
Could someone tell me about this shred? What does it include? |
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Miss Ang
I'm a Toilet Paper Pea. Are you?
PeaNut 26,443
January 2002
Posts: 11,585
Layouts: 398
Loc: Illinois
 | Posted: 11/25/2012 10:21:49 PM
I would like to do it! But I'll be out of town Saturday and Sunday and will be sharing a hotel room with two girlfriends. We will be hitting the mall early both days; I don't think I could squeeze in a workout in the hotel room with the two of them in there, too. And it would be really awkward for me to be doing a workout while they are in the room! 
If you don't mind that I skip Saturday and Sunday I am up for giving it a try! |
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glorib
PeaFixture
PeaNut 104,643
September 2003
Posts: 3,239
Layouts: 177
| Posted: 11/25/2012 10:38:15 PM
I'm in as long as no one minds that I skip Mondays and Wednesdays. (Those days, DH and I go to the gym while the kids are at swim practice.) So I will still be working out those days, just not a Shred workout... |
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Kiwipolz
It's Polz, not Kiwi
PeaNut 166,713
September 2004
Posts: 7,319
Layouts: 218
Loc: New Zealand
 | Posted: 11/25/2012 11:22:46 PM
I'm in. I've gained a lot of weight this year. I've lost a little bit of that lol. I need a kick in the pants to get shredding again. | |
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luvs2lilboyz
StuckOnPeas
PeaNut 462,164
March 2010
Posts: 2,499
Layouts: 2
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*Leslie*
Ancient Ancestor of Pea
PeaNut 33,199
March 2002
Posts: 8,124
Layouts: 15
Loc: Southern California
| Posted: 11/26/2012 12:32:58 AM
I'm up for it. I will start tomorrow. I promise.
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ic
ic a pea or is she gone on an adventure?
PeaNut 4,985
June 2000
Posts: 9,441
Layouts: 40
Loc: Cape Cod, MA
 | Posted: 11/26/2012 6:12:38 AM
I'm in! I plan on starting this morning 
I've never done this workout, do you have to have the video to participate?
The videos are free on youtube |
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aprilfay21
Mommy to Maximus!
PeaNut 270,034
July 2006
Posts: 12,309
Layouts: 98
Loc: Houston
| Posted: 11/26/2012 8:28:20 AM
Aprilfay--support and accountability can only help, right?!
Definitely! |
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Annabella
Leads a Charmed Life
PeaNut 43,843
July 2002
Posts: 42,332
Layouts: 46
Loc: East Coast
 | Posted: 11/26/2012 8:52:15 AM
Jillian Michaels has said that the video is not meant to be done 30 days in a row, when working muscles you need rest days between working the same muscle. |
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KristinL16
Ancient Ancestor of Pea
PeaNut 142,870
April 2004
Posts: 12,365
Layouts: 102
Loc: MN
|  Posted: 11/26/2012 6:13:49 PM
hey everyone! I will start a new thread for the day tomorrow. I have had two sick kids today and the little one has not taken a nap.  He has been crying all day. My husband won't be home until 9:00 so I will just have to wait until morning to start the video. I swear I am not already flaking out!!!
For those who asked about the video--you can find it on Amazon or at Walmart, Target, and maybe even Netflix. It is under $10. I have heard that you can also view it in full on YouTube. It is a pretty short video but, IMO, a good workout. I like that the moves are all easy to follow. There are tons of inspirational stories with pics and stats on myfitnesspal.com. I would love if we could post pics or at least inches lost at the end. I will leave that up to each individual here and what you feel comfortable with. On MFP people always take pics in workout clothes or even underwear. For some reason that doesn't seem as appropriate to me to do here.
I've never been clear on whether or not you are supposed to do it every day or what. I do still want to go to the gym but plan to do the video 4 times per week. If people need to skip days I think that is perfectly fine.
We can do this!! |
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ic
ic a pea or is she gone on an adventure?
PeaNut 4,985
June 2000
Posts: 9,441
Layouts: 40
Loc: Cape Cod, MA
| Posted: 11/26/2012 6:18:11 PM
Thanks for doing this! I did my first workout this a.m. I've never done this one before and I fully expect to be sore tomorrow a.m.! I was looking at the before/after picture on My Fitness Pal - there are some amazing results! |
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KristinL16
Ancient Ancestor of Pea
PeaNut 142,870
April 2004
Posts: 12,365
Layouts: 102
Loc: MN
| Posted: 11/26/2012 6:33:26 PM
You will definitely be sore! |
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lovemybabes
PeaAddict
PeaNut 467,201
May 2010
Posts: 1,152
Layouts: 0
Loc: Where the Army sends us
| Posted: 11/26/2012 10:17:34 PM
ME! I started today. I started with some ladies on MFP as well. |
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