What are you drinking that is calorie free, artificial sweetener free, and maybe even dye free?
Post ReplyPost New TopicPosted 3/9/2013 by Nicole in TX in NSBR Board
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Nicole in TX
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Posted: 3/9/2013 9:02:45 AM
I am trying to eliminate artificial sweeteners from my diet.

Good-bye, beloved Diet Coke!

I see there is a Crystal light made with Stevia.

What else are you drinking other than water?

ETA: Yes, I know water is best. Chemo makes plain water tastes like I am sucking on a piece of aluminum foil so I have to have some flavoring in the drink.



KarinMS
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Posted: 3/9/2013 9:04:27 AM
Water... I know you said other than, but give it two weeks and you honestly won't miss the other stuff.

scrappower
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Posted: 3/9/2013 9:07:55 AM
Water only, even stevia is usually completely processed and gives me migraines. I will add fruit slices to it to flavor it.




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Posted: 3/9/2013 9:08:26 AM
Seltzer.

scrapaholicmt
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Posted: 3/9/2013 9:08:30 AM
water is my drink of choice too. If you don't like plain water you can infuse it with fresh fruit.


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StuckOnPeas

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Posted: 3/9/2013 9:08:53 AM
Tea - hot or iced - plain ol' tea!


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Posted: 3/9/2013 9:12:58 AM
I drink sparkling water everyday. Love it! I only drink coke if I'm having a vodka and coke

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Posted: 3/9/2013 9:15:04 AM
Water. I have a reverse osmosis system


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Posted: 3/9/2013 9:18:21 AM
When I am in the mood for something that is not just flavored "regular" water, I've been drinking this...Lacroix 100% natural sparkling water. Just a hint of flavor + the bubbles that I need some times.

Lacroix sparkling water




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Posted: 3/9/2013 9:18:37 AM
We drink unsweetened, flavored seltzer water. My favorite is mandarin orange, dh likes raspberry lime. We like infused ice water - strawberries, limes, etc. We also like the herbal and fruit teas from Teavana. I imagine as the weather gets warmer that we'll make pitchers of that to keep in the refrigerator.



stace3
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Posted: 3/9/2013 9:20:56 AM
Water or water with lemon juice.

Miss Ang
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Posted: 3/9/2013 9:23:12 AM
Water. Usually plain. But I do like La Croix which is a flavored carbonated water without any extra junk.

And then there's coffee. I do love my coffee and will not give up my morning cup o' joe (or two).


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Mallie
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Posted: 3/9/2013 9:24:29 AM
I drink unsweetened iced tea.

I tried drinking water and I found I didn't drink very much because it's so boring. Never got into the head space of "OMG water with no taste or flavor is so amaaaaazing!" It'd take a sip or two and put it down and have to force myself to finish.

momof1child
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Posted: 3/9/2013 9:25:06 AM
Water - add sliced cucumber & lime. yum

omarakbt
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Posted: 3/9/2013 9:26:06 AM
Tea hot or cold, black or green usually though the Passion is also good cold
Sparkling water, sometimes with a hint of fruit juice ( I like Pelligreno)
water

You can also make fruit infused water fruit infused water fruit infused water fruit infused water

Last year my favorite was a strawberry lime with ginger mixture


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omarakbt
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Posted: 3/9/2013 9:26:24 AM
Tea hot or cold, black or green usually though the Passion is also good cold
Sparkling water, sometimes with a hint of fruit juice ( I like Pelligreno)
water

You can also make fruit infused water fruit infused water fruit infused water fruit infused water

Last year my favorite was a strawberry lime with ginger mixture


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StuckOnPeas

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Posted: 3/9/2013 9:28:43 AM
Water or water flavored by lemons, cucumbers, etc.

And stevia isn't a "natural" sweetener as many think. It still undergoes chemical modification to obtain the final product. Anything that undergoes over 40 steps to extract something is not natural in my opinion....


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Posted: 3/9/2013 9:29:40 AM
It is hard to eliminate artificial sweetener when you want something other than water and caloric free. I've been a sweet 'n Low person for years and went cold turkey last November.

I drink hot and cold tea w/lemon. Cold tea steeped with different fruit and mint leaves.

Water with different fruit that I make at night to take to school next day. It helps make it taste better if it sits overnight.


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PeaFixture

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Posted: 3/9/2013 9:34:24 AM
I saw one of those magic weight loss detox drinks on Pinterest and made it. It's delicious! Can't say it will do anything for weight loss but encourages you to drink water. Add a cucumber and mint leaves to your water and let it absorb the flavors overnight. Delish!



molove
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Posted: 3/9/2013 9:40:13 AM
Soda Stream seltzer water with fresh lemon squeezed in. Lots of ice. It does the trick. I've quit the Diet Coke habit and it was pretty easy since I still have a carbonated option.

Woobster
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Posted: 3/9/2013 10:05:13 AM
I usually drink water w/ lemon and tea (green or peppermint) w/ Truvia.

This morning I grabbed a Vitamin Water Zero. No calories, naturally sweetened (shows Stevia extract on the label), and no dye listed on the label (lemon flavor).

~SuburbanMom~
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Posted: 3/9/2013 10:08:20 AM
I love hot green tea -- has many health benefits too




SuzastampinCTMH
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Posted: 3/9/2013 10:12:54 AM
How about water with some lemon? When my friend was going through chemo they had her using lemon and lemon drop candy to help get rid of that metallic taste.



Mewcat
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Posted: 3/9/2013 10:15:40 AM
True Lemon
They have other flavors besides lemon and use Stevia to sweeten.
Ingredients: Crystallized Lemon [citric acid, lemon oil, lemon juice, ascorbic acid (Vitamin C)].
No Preservatives and Gluten Free
That is what I drink in water.


~*Melissa*~

Nicole in TX
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Posted: 3/9/2013 10:17:17 AM
Thank you all for your suggestions. I was hoping there was something out there I hadn't thought of or a product I was not aware of.

If there are any more suggestions, please add them!



BabyBokChoy
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Posted: 3/9/2013 10:28:11 AM
I drink water with slices of lemon or lime.
Try hot water with sliced ginger pieces, lots of medicinal value too.


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Posted: 3/9/2013 10:50:55 AM
celestial seasonings makes teas that are called zingers, they taste more like juice than tea and they are delicious when iced. They have a bunch of flavors, orange, raspberry, acai mango, lemon, wild berry, etc. my favorite is raspberry.

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Posted: 3/9/2013 11:11:11 AM
Water with lemon or lime slices. If I am missing the fizz (gave up Cokes for Lent) then I will drink sparkling water. You can add a bit of 100% juice to that for some flavor if you like.

Other than that, it is coffee or hot tea for me.


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Esister
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Posted: 3/9/2013 11:29:34 AM
Tea sweetened with xylitol. I buy a sweetener called "Ideal" It's great.

I also like club soda with lime or lemon. Have to have some fizz sometimes.



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Posted: 3/9/2013 11:33:13 AM
Water


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Posted: 3/9/2013 11:35:41 AM
Green tea. I add Splenda, but you could add Truvia or something else, or nothing. The mango green tea by Bigelow is good without sweetener and good both iced and hot.

Sobe LifeWater also has stevia (but it probably has dyes and definitely has additives).

You could also do water with lemon, cucumber, etc.


Compwalla
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Posted: 3/9/2013 11:40:32 AM
I like Celestial Seasonings raspberry tea. I add some stevia and it's really good hot or iced.


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Posted: 3/9/2013 11:40:59 AM
Zevia. Soda sweetened with stevia, though not all flavors are dye-free. I found it to be a great substitute for Diet Coke.




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Posted: 3/9/2013 11:58:00 AM
I am another sparkling water drinker! Arrowhead, LaCroix, & even Perrier. LOVE the CO2 and even naturally flavored.



CnBsmommy
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Posted: 3/9/2013 12:28:15 PM
water
water with fruit infusion
tea
passion tea
Steaz teas in the can shipped from Amazon is cheapest I've found

BergdorfBlonde
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Posted: 3/9/2013 1:41:22 PM
I love my Sodastream seltzer. There are lots of flavoring packets you could buy if you want to, otherwise I add a wedge of lemon or lime (or orange slice) to mine. No artificial sugars of any kind; not even stevia, thanks!!!









SemiObsessiveOne
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Posted: 3/9/2013 1:55:25 PM
I like to make 2 quarts of iced tea using one Luzianne family sized tea bay and one Celestial Seasonings Country Peach Passion tea bag to give it a different flavor.

Pam



Legacy Girl
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Posted: 3/9/2013 1:58:42 PM
I drink iced tea made with two Lipton tea bags and two "Republic of Tea" Acai teabags. Love it! If you like the Acai taste, you can drink it without the Lipton ~ my understanding is that that is how Panera makes theirs (also using the Republic of Tea brand).

One thing to consider...if you are avoiding soy products at all, be sure to check the labels on teas. Many of them are made with soy. The Republic of Tea Acai tea does not contain soy products.


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Restless Spirit
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Posted: 3/9/2013 3:23:16 PM
Same as Molove: Soda Stream carbonated water with a squeeze of fresh lemon, lime or orange.

I also love herbal tea. I could drink Twinings Unwind Herbal Tea - Honeybush, Mandarin & Orange every day. Twinings Mint Herbal is good hot or cold - very refreshing.


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PeaFixture

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Posted: 3/9/2013 3:23:48 PM
Water.

I saw a posting on facebook the other day for a water container with a center section that you can add fruit, mint leaves, etc. to infuse flavor into your water.

JRussell
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Posted: 3/9/2013 3:26:28 PM
I drink 2 coffees in the morning, juice once a day and milk with dinner.

Other than that, its water and tea. I drink lots of green teas, white teas (usually with a half a tsp of raw honey)and matcha green teas , no white sugars or sweeteners. I also like hot water with a slice of lemon or grated ginger or raw honey with cinnamon.

I love to experiment with drinks There are so many wonderful and beneficial drinks to play with, no need for the crappy stuff

jalapenette
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Posted: 3/9/2013 4:01:18 PM
I find that I have a hard time drinking water from a cup, but if I drink it from a straw I find it to be wonderful. I keep a cup of water- the kind with a lid and built-in straw, and when I drink it that way it is great. From a cup...


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Posted: 3/9/2013 4:08:16 PM
I don't really like any uncarbonated drink so I drink large quantities of Target brand flavored carbonated water. No calories, no carbs, no sweeteners, no dyes, only water and sodium. And 69 cents each.






tamhugh
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Posted: 3/9/2013 4:11:25 PM
I like the Polar brand of flavored seltzers. No sweeteners but great flavors. I love the cherry and the orange vanilla.

elphalba
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Posted: 3/9/2013 4:11:31 PM
Water


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Posted: 3/9/2013 4:12:27 PM
Tulsi (Holy Basil) tea. So good and needs no sweetener


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Posted: 3/9/2013 4:13:52 PM
Could you infuse your water with fruit? You could even add cucumbers in the summer.


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chelsea_bug
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Posted: 3/9/2013 4:15:10 PM
I know this isn't calorie free, but it very very close. I've been pouring a big tumbler full of ice and water with a splash of regular juice in it. The juice gives it a hint of flavor with minimal calories.


Chelsea_Bug

chelsea_bug
AncestralPea

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Posted: 3/9/2013 4:15:11 PM
I know this isn't calorie free, but it very very close. I've been pouring a big tumbler full of ice and water with a splash of regular juice in it. The juice gives it a hint of flavor with minimal calories.


Chelsea_Bug

ilovecookies
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Posted: 3/9/2013 4:59:11 PM
Water most of the time. With lots of ice and a straw-that makes a huge difference for me.

And LaCroix when I need something with fizz. I was surprised to find that the grapefruit is my favorite flavor-I'm not a fan of grapefruit or anything else that's grapefruit flavored.

I trust Stevia about as much as I trust other artificial sweeteners-not at all.
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