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writermom1
Thrift Whisperer
PeaNut 114,407
November 2003
Posts: 22,311
Layouts: 66
Loc: At the intersection of Hooterville and Stars Hollow
 |  Posted: 2/12/2013 6:57:17 AM
Care to share your favorite healthful meal ideas or recipes?  |
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TeamSteve
The saddest thing in life is wasted talent.
PeaNut 263,696
June 2006
Posts: 5,167
Layouts: 0
Loc: Florida, for now.
 | Posted: 2/12/2013 7:05:42 AM
For breakfast every morning:
Green smoothie
spinach
kale
banana
berries
carrots
apple
dried figs
coconut water
and any other fruit I may have in the frig
I blend it all in my Vitamix and I am good to go.
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Saving one dog will not change the world,
but surely for that one dog, the world will change forever. | |
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writermom1
Thrift Whisperer
PeaNut 114,407
November 2003
Posts: 22,311
Layouts: 66
Loc: At the intersection of Hooterville and Stars Hollow
| Posted: 2/12/2013 7:41:46 AM
Thanks! Can you believe I have never had kale? I look forward to trying it? |
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not2peased
Ancient Ancestor of Pea
PeaNut 260,865
May 2006
Posts: 12,879
Layouts: 0
Loc: Northeast
 | Posted: 2/12/2013 8:02:24 AM
If you are going to do smoothies-I'd reccomend going way heavier on the veggies than the fruit. a little bit of fruit is ok, a lot is not. I'd do a small handful of blueberries and leave it at that. |
-Kerry
Let the refining and improving of your own life keep you so busy that you have little time to criticize others.
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gar
Whoopea!
PeaNut 172,235
October 2004
Posts: 12,473
Layouts: 0
Loc: England UK
 | Posted: 2/12/2013 8:05:30 AM
Nothing too 'out there' but stir frys are my fave healthy meal. Strips of chicken breast, loads of veg and a splash of low salt soy sauce. Simple delicious
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"I contend that we are both atheists. I just believe in one fewer god than you do. When you understand why you dismiss all the other possible gods, you will understand why I dismiss yours."
Stephen Roberts
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NICU_nurse_Ashley
StuckOnPeas
PeaNut 388,680
August 2008
Posts: 2,003
Layouts: 24
Loc: Still in KS, Toto...
 | Posted: 2/12/2013 8:36:16 AM
Check out skinnytaste.com we have made a handful of her recipes. The latest hit was her broccoli potatoe cheese soup...we even made a double batch after having it the original time just so we could freeze it and have it on nights we don't feel like cooking. |
"I am fairly certain that given a cape and a nice tiara, I could save the world."
"Toes should never, under any circumstances, be separated from on another... it's just too traumatic for them." --nicolequinn
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Runner5
Pea All You Can Pea!
PeaNut 36,843
April 2002
Posts: 16,617
Layouts: 25
 | Posted: 2/12/2013 9:01:02 AM
Mayo Clinic White Chicken Chili
This is so different. The only thing white about it is that it uses chicken.
It's not a chili with a thick sauce. It's light and bright with cilantro.
We use free range chicken when we make it. We also grill the chicken for a few minutes first and then add it to the chili. It makes it even better. |
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